Sunday, October 14, 2018

CONGRATULATIONS ANGELA!!

Congratulations to Angela (Horse Yoga Girl and owner of Solaris Stable & Yoga) on her wedding this weekend! Wishing she and Johnathan all the very best! (Photos from Angela's Facebook page.)

PS- Don't forget about our two upcoming events, 
Healing Sound Meditation on October 21st and Buti Brunch on October 28th!




Monday, October 8, 2018

Buti Brunch! October 28th

We are excited to be hosting a Buti Brunch on Sunday, October 28th! Come out to Solaris Stable & Yoga to enjoy a 75-minute Buti Yoga class followed by mimosas and brunch!


Cost is $25 per person. Space is limited, so be sure to sign up by emailing: SolarisStableandYoga@gmail.com.

Learn more about Solaris on our website, www.solarisstablenangyoga.com!

Monday, September 17, 2018

Healing Sound Meditation with David Young Music!! October 21st

Avillion of Universal Insight & Solaris Stable & Yoga Studio Are Co-Hosting 'A Live Healing Sound Meditation with David Young Music!'

Date: October 21st, 2018 (Sunday)
Location: 13316 Crest Hill Rd, Flint Hill, VA 22627

Contact Tel: 540-636-7798 email: avillion@ avillion.org
or Tel: 571-969-9782 Email: SolarisStableandYoga@gmail.com

Advance Booking: $30.00 On the day: $35.00

Event Schedule:
2.00 pm - 5.00 pm – A Portal between Heaven and Earth Concert & Meditation

To reserve your space at this event visit: http://avillion.org/donations-for-avillion/
Then select “Events (USD)”

Contact: Rev. Ingrid Jolly - Telephone: 540-636-7798

Email: avillion@avillion.org

Space is limited. We highly recommend booking in advance. Please bring your Chair or Yoga mat. 

LESSONS & TRAINING AVAILABLE WITH ANGELA NUNEZ!

Did you know that Horse Yoga Girl (Angela Nunez) is available to come to YOUR barn and offer training sessions and/or lessons? We also offer field board with a training package available. Angela can also travel to stables or offer clinics, equine and/or yoga workshops.

She specializes in teaching Buti Yoga, but is also certified in Hatha. Her relationship (And helping YOU also develop that relationship) with the horses is based on trust and mutual respect. She has developed her own training style from her experience in Centered Riding, Dressage, Hunter/Jumpers, Endurance Racing and Natural Horsemanship.


Learn more and contact Angela today at: www.solarisstableandyoga.com!

Tuesday, September 4, 2018

The Role of Yoga in Healing Trauma

Good morning!

Today we are sharing a quick article from NPR talking about how new studies reveal that the practice of yoga can be beneficial in helping to heal. "A report from the Center on Poverty and Inequality at Georgetown University’s law school, says that for young women like Hart, who have been through trauma, there is mounting evidence that yoga can have specific benefits.”

We think yoga is great and yet another benefit to practicing yoga has been found! We can’t stress enough how great yoga can be, and if you are looking for a place to start and learn how to incorporate yoga into your daily routine, contact us today at: www.solarisstableandyoga.com! To read the entire article from NPR, visit the link here.


FIELD BOARD AVAILABLE!!

Good afternoon everyone!

Switching gears a little bit from our yoga studio, we want to mention that there are field board spots available for you and your horse at Solaris! With free choice hay and customized feeding programs, Solaris is the best fit for your field-boarded horse. Owner and primary caretaker, Angela has over 25 years of experience with horses. She learned to ride bareback, being ponied across the Virginia countryside at age three. Angela has taken lessons in Centered Riding, Dressage, Natural Horsemanship, Eventing, and Hunt Seat. Learn more about our field board option by emailing Angela at: SolarisStableAndYoga@gmail.com!


Tuesday, August 28, 2018

Yoga Around the World

Here at Solaris we believe in Yoga. As we discussed last week, there are many benefits to practicing Yoga. Yoga focuses on individual issues and concerns, which might be unable to be addressed in group or therapy settings. Increasingly, health care and medical care professionals accept, practice, and prescribe yoga therapy due to the significant and growing body of clinical research that documents yoga’s proven health benefits for a wide range of health conditions including anxiety and depression, hypertension, physical conditions such as back pain, inflammation of all kinds, insomnia, brain health, addictions and other compulsive behaviors, and more.


We are sharing this beautiful article entitled ‘Contemplating Yoga Around the World’ where photographer Andy Richter, set out on a mission to deeply explore yoga, including visiting with many masters around the world. This article shares some beautiful images that capture what yoga means to different cultures in our world. Visit the article from the New York Times by clicking here.

Visit Solaris Stable and Yoga today to start your own Yoga journey of healing! Whether it is one of our Buti classes or Yoga on Horseback, let us help you find your inner strength through Yoga!

CONGRATULATIONS ANGELA!!

Congratulations to Angela (Horse Yoga Girl and owner of Solaris Stable & Yoga) on her wedding this weekend! Wishing she and Johnathan al...