Tuesday, March 27, 2018

Contemplating Yoga Around the World

Good morning,

Today we want to share a beautiful article from the New York Times entitled "Contemplating Yoga Around the World." The article explores through photographs the world travels of photographer Andy Richter on his own quest to deeply explore yoga practices. Click here for the link to see the images and learn more about our yoga studio by visiting: https://solarisstableandyoga.com/yoga-studio/

Here is a sneak preview of some of the wonderful images that Andy captured:

*All photos copyright Andy Richter for the NY Times*

Congratulations Angela! Advanced Buti Yoga Instructor!

Good morning all!

We wanted to take a minute to congratulate Solaris Stable & Yoga Studio owner, Angela Nunez, for becoming an Advanced Buti Yoga Instructor!! If you’re looking for a practice that is a great physical workout and so much more, Buti Yoga might be your jam. Blending elements of kundalini and power yoga, tribal dance, and HIIT, this practice will leave you sweaty and smiling. Since Angela was away this weekend being trained as an Advanced Buti Yoga Instructor, so classes will resume on Saturday, March 31st at 9am. We hope to see you there!

Tuesday, March 20, 2018

What makes us different? See for yourself!

We believe the old adage that says a picture is worth a thousand words. We have shared some informatiom about our yoga studuio, equine boarding, lessons and training. However we truly feel that Solaris Stable & Yoga encompasses so much more. What makes us so different? Take a look for yourself and contact Angela today to learn more at: #571-969-9782.

Tuesday, March 13, 2018

Services We Offer: Equine Facilitated Learning

Good afternoon everyone! Today we are continuing our "Getting to Know Us" series and talking about another one of our great, more unique services: equine facilitated learning!

Our EFL services are perfect for couples looking to improve their communication, individuals looking to discover their potential within, youth and teens, families looking to connect, and individuals or groups looking to learn about leadership and communication. Equine Facilitated Learning can help you gain confidence, communicate clearly, and lead effectively. You may choose from the five types of EFL sessions listed below or design your own custom session!

  • Intuitive EFL: For individuals looking to find their purpose. Let the horses reveal your gift.
  • Heart-Centered EFL: For couples, families, or individuals looking for emotional healing.
  • Authentic Self EFL: For youth and teens. Let the horses guide you in finding self-awareness and empowerment.
  • Dog Tag EFL: For veterans, workaholics, or anyone who feels a need to slow down and be present. Let the horses guide you to relaxation and mindfulness.
  • Boss Mare EFL: For anyone wanting to hone and develop his or her leadership skills.

Learn more about our EFL and other services by visiting our website, http://solarisstableandyoga.com/

Tuesday, March 6, 2018

Services We Offer: Training, Horsemanship & Riding Lessons

Good afternoon yogis and equines!

Today we are continuing our "Getting to Know Us" series and talking about another one of our great services: horse training, horsemanship and riding lessons!

Our riding services are based on natural & heart-centered horsemanship promoting only the strongest bonds of respect and gratitude between horse and rider. We offer lessons in both English and Western disciplines.
We also provide training for Recreational riders and those looking to get into or continue fox hunting around the beautiful Virginia countryside.

We are conveniently located in Hume, Virginia close to Washington, D.C., Arlington, Herndon and Springfield. Solaris Stable is perfect for those who don't mind a beautiful drive to escape the busy city life and enjoy Virginia's beautiful countryside.
If you are thinking about getting into riding or back into riding, take a look at our website and give Angela a call today at: #571-969-9782 or email SolarisStableAndYoga@gmail.com.

SAD this winter? Give Yoga a Try to Lighten Your Mood!

According to psychologytoday.com, "Seasonal Affective Disorder is estimated to affect 10 million Americans. Another 10 percent to 20 pe...