Monday, September 17, 2018

Healing Sound Meditation with David Young Music!! October 21st

Avillion of Universal Insight & Solaris Stable & Yoga Studio Are Co-Hosting 'A Live Healing Sound Meditation with David Young Music!'

Date: October 21st, 2018 (Sunday)
Location: 13316 Crest Hill Rd, Flint Hill, VA 22627

Contact Tel: 540-636-7798 email: avillion@
or Tel: 571-969-9782 Email:

Advance Booking: $30.00 On the day: $35.00

Event Schedule:
2.00 pm - 5.00 pm – A Portal between Heaven and Earth Concert & Meditation

To reserve your space at this event visit:
Then select “Events (USD)”

Contact: Rev. Ingrid Jolly - Telephone: 540-636-7798


Space is limited. We highly recommend booking in advance. Please bring your Chair or Yoga mat. 


Did you know that Horse Yoga Girl (Angela Nunez) is available to come to YOUR barn and offer training sessions and/or lessons? We also offer field board with a training package available. Angela can also travel to stables or offer clinics, equine and/or yoga workshops.

She specializes in teaching Buti Yoga, but is also certified in Hatha. Her relationship (And helping YOU also develop that relationship) with the horses is based on trust and mutual respect. She has developed her own training style from her experience in Centered Riding, Dressage, Hunter/Jumpers, Endurance Racing and Natural Horsemanship.

Learn more and contact Angela today at:!

Tuesday, September 4, 2018

The Role of Yoga in Healing Trauma

Good morning!

Today we are sharing a quick article from NPR talking about how new studies reveal that the practice of yoga can be beneficial in helping to heal. "A report from the Center on Poverty and Inequality at Georgetown University’s law school, says that for young women like Hart, who have been through trauma, there is mounting evidence that yoga can have specific benefits.”

We think yoga is great and yet another benefit to practicing yoga has been found! We can’t stress enough how great yoga can be, and if you are looking for a place to start and learn how to incorporate yoga into your daily routine, contact us today at:! To read the entire article from NPR, visit the link here.


Good afternoon everyone!

Switching gears a little bit from our yoga studio, we want to mention that there are field board spots available for you and your horse at Solaris! With free choice hay and customized feeding programs, Solaris is the best fit for your field-boarded horse. Owner and primary caretaker, Angela has over 25 years of experience with horses. She learned to ride bareback, being ponied across the Virginia countryside at age three. Angela has taken lessons in Centered Riding, Dressage, Natural Horsemanship, Eventing, and Hunt Seat. Learn more about our field board option by emailing Angela at:!

SAD this winter? Give Yoga a Try to Lighten Your Mood!

According to, "Seasonal Affective Disorder is estimated to affect 10 million Americans. Another 10 percent to 20 pe...