Monday, November 12, 2018

NEW Yoga Classes at Solaris!! Buti Sculpt

We are thrilled to announce that Angela has become certified in two new yoga classes: Buti Sculpt and Buti Bands. We want to take a minute to tell you a little more about each one of these classes and hope that you will join us at Solaris to experience them! Up first is Buti Sculpt.

Buti Sculpt
Buti Sculpt builds long, lean muscle mass using a HIIT (High Intensity Interval Training)-based formula seamlessly blended with static yoga poses to stretch and release the muscle group used during high-intensity rounds. HIIT workouts kick the body into a heightened metabolic state and optimizes the body's ability to burn fat through maximum heart rate and maximum effort and these effects can last up to 36 hours post-workout.

Interested? Talk to Angela at: SolarisStableAndYoga@gmail.com or visit: www.solarisstableandyoga.com to learn more!

No comments:

Post a Comment

SAD this winter? Give Yoga a Try to Lighten Your Mood!

According to psychologytoday.com, "Seasonal Affective Disorder is estimated to affect 10 million Americans. Another 10 percent to 20 pe...